Chocolate Chip Banana Muffins *Allergen Friendly*

Elimination diets put a new spin on eating healthy/clean! I can proudly say I have not eaten one thing that comes from a bag/box for over a week now. I never realized how difficult elimination “convenience foods” from my diet would be! 

I have always been big on having my own snacks prepared and handy because if I dont, then I will start grabbing ALL the junk! 

I have had to revamp almost every one of my recipes that I typically use because they contain allergens that I currently have eliminated from my diet. While not easy, I am grateful for this because I am 

1. Getting to test out new recipes 

2. Expanding my horizons & love for food even more! 

These chocolate chip banana muffins are moist, light, have natural sweet flavor & SUPER healthy! 

  

Ingredients: 

· ½ cup coconut flour 

· 3 TBSP coconut oil 

· ½ tsp baking powder 

· ½ tsp baking soda 

· ½ tsp cinnamon 

· ½ tsp cloves 

· ½ tsp nutmeg 

· ¼ cup honey 

· 2 overly ripe bananas 

· 4 flax eggs (or four whole eggs) 

· Desired amount of allergen free chocolate chips (I use enjoy life) 

Directions:  

1. Set oven to 350 degrees. 

2. Make flax eggs by mixing water and ground flax together. Let sit until gel-like substance forms. 

3. Mash your bananas & combine all remaining ingredients once your flax eggs are ready. 

4. Top with chocolate chips

5. Bake for 15-18 minutes & enjoy! 

*Recipe will yield 10 muffins*