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I absolutely love donuts, but for as long as I can remember after eating a donut I am terribly bloated, I have no energy and just feel gross. Sometimes its enough to make me avoid the donut all together! I…
Pregnancy During A Pandemic Women who see themselves starting a family sometime in the future, plant this seed in their head about what that looks like for them at an early age. We dream about the day until it’s…
Sea Scallops and Instant Pot Asparagus Risotto It’s a TWO FOR ONE recipe! The key to both of these recipes is FRESH ingredients. You have no idea what a world of difference it makes when you use fresh ingredients as…
Air Fryer Chicken Tenders I love the air fryer because of its ability to be a great alternative to that crispy goodness that you desire but in a HEALTHIER way! These tenders have the perfect crispiness, healthy, full of protein…
What’s better than a delicious stack of waffles with some whipped cream for breakfast? Best part about these waffles is they are HEALTHY, PROTEIN FILLED, GOOD-FOR-YOU—waffles! I am all about mixing up my food and creating new recipes that I…
Peanut Butter Oatmeal Bars When learning to maintain this lifestyle, I absolutely refused to give up GOOD FOOD. I made it a priority to learn how to turn food I already loved into healthier versions or to create recipes…
Skinny Double Chocolate Chip Banana Bread The perfect loaf for when that chocolate craving hits! This chocolate banana bread freezes well because of all the clean ingredients, is deliciously moist, & pairs best with eating in bed while replying…
Pumpkin Cake Bars IS IT FALL YET?! Living in FL, the answer is absolutely not! But I will make the best of what I’ve got by baking up all the seasonal treats to enjoy throughout the remainder of my…
Frozen Yogurt Krispie Cups What I do not want for anyone who follows my journey, is to assume that I have some special skill, that I create recipes that are hard and complicated or that require you to spend…
BBQ Chicken Pasta Bake Finding variety in dinner is a MUST to staying on track! No one wants to eat the same old boring dinner’s day in and day out. That is why I am ALL about finding, creating…