Lemon Blueberry Bars

  

The most important thing when cleaning up your diet is to find healthier alternatives to the food you already love. 

Here is a recipe to replace that 500 calorie, 30 grams of fat, 80 grams of carb’s, starbucks loaf you grab with your coffee! Instead, prepare this at home, pack a piece to bring with you on the go and enjoy your healthy alternative! 

Ingredients: 

· ½ cup non-fat greek yogurt 

· 1  egg white  

· 2 tbsp coconut/almond milk

· ½ cup whole wheat flour 

· ¼ cup honey 

· ¼ cup coconut sugar

· Lemon juice from half a fresh lemon

· Handful of fresh or frozen blueberries 

Directions: 

1. Set oven to 350

2. Mix dry ingredients in a bowl 

3. Mix all wet ingredients in another bowl, except blueberries

4. Combine wet and dry until mixed well

5. Fold in blueberries 

6. Pour into a loaf pan and bake for 30 minutes 

7. Let sit until completely cool